Usually when I’m getting ready in the mornings I have the news on. And sadly usually a large part of the news is about bad, depressing things. While I think it is very important to stay informed about the world and current events, sometimes it’s nice to unplug a bit! This morning I turned on Spotify and listened to one of their playlists. It was filled with peppy upbeat music. A great way to start the day!
I have had a rough year. There have been some major changes in my life in terms of my family and some of it has been heart breaking. It is easy to focus on the negative and lose sight of all of the good things in my life. Therefore, I have decided to do one thing a day that brings joy into my life and focus on the happiness I am blessed with. Each day I will write what I did to be happy!